RM 68

What is the difference between a sauna and an infrared sauna?

A traditional sauna heats the air around you to a degree that your body to cool down its natural cooling process. This means bringing blood closer to the surface of the skin and opening the pores to release sweat.

Infrared saunas emit a wavelength of light that your body absorbs without heating up the room around you.

The Benefit of Infrared Sauna:

• better sleep
• relaxation
• detoxification
• weight loss
• relief from sore muscles
• relief from joint pain such as arthritis
• clear and tighter skin
• improved circulation
• help for people with chronic fatigue syndrome